Feeling stuck in the thorns and weeds of life?
It’s time to make living with the constant discomfort of self-doubt, fear, and anxiety a thing of the past. This isn’t wishful thinking, it’s possible. EFT Tapping & Energy Makeover Coaching can help make it a reality.
You’re here because you have a desire for something in your life to be different.
Maybe you:
- Are struggling to navigate the emotional landscape of divorce or other life transitions.
- Second-guess yourself and have trouble moving forward without validation from others.
- Feel trapped, stuck, or directionless, and don’t know what to do about it.
- Feel like fear and anxiety are keeping you from being an active participant in your own life.
- Feel like you’ve lost your spark.
- Just want to feel better from whatever it is that you’re struggling with, and you’re ready to take the first step towards relief.
Imagine a life where you feel clear, confident, and at peace on your next right step.
Who is energy makeover coaching for?
If you’re interested in a holistic way of removing negative patterns and healing old inner wounds, energy makeover coaching is for you. If you want to show up in your life feeling differently than you do now, energy makeover coaching can help get you there. In essence, energy makeover coaching is for anyone who wants to shift how they feel about themselves, but are unsure of how or where to begin.
Whatever reason brought you here you’re in the right place. I’m here help. It is my honor and privilege to guide and support you on your path to a brighter, more confident, and empowered life.
If you’re ready, let’s talk. Book your complementary 20-minute connection call by clicking the link below.
Reconnect with your spark — increase confidence, self-esteem, and trust in yourself.
What is Energy Makeover Coaching and EFT Tapping?
Energy makeover coaching is a guided process of shifting one’s energy. Sometimes we fall out of alignment with our true values and desires. As a result we experience lower vibration emotions such as discomfort, fear, or irritation. Energy makeover coaching can work to replace these with higher vibration emotions, such as excitement, love and joy.
In a manner of speaking, energy makeover coaching resets your energetic baseline. This allows the sensation of feeling good and at peace in your body and mind to become your new normal. By learning to regulate the nervous system you can more easily address the patterns that keep you stuck. From there it becomes possible to deconstruct and reprogram problematic behaviors and beliefs that prevent you from showing up as your truest, most authentic self.
Emotional freedom techniques (EFT tapping) is a somatic mindbody technique and form of alternative therapy that regulates the nervous system and supports overall health. I use this tool regularly in my coaching to help you get to where you want to be, emotionally and energetically. Though EFT can be used to relieve a variety of issues, common struggles include:
- stress
- relationship challenges
- anxiety
- fear
- low self-esteem
- low self-confidence
When you are in alignment with yourself it becomes easier to create meaningful and lasting change, to attract the things you want, achieve goals, and enjoy a rich and fulfilling life.