Work with Sonia

Work with Sonia and take the first step. sunflower selective focus photography

Work with Sonia and take the first step towards a life that feels good

“Work with Sonia.” Sounds easy enough, right?

Yet, it can be hard, and even a little scary, to reach out for help. I know, I’ve been there. But here’s the thing, you’re braver than you give yourself credit for. It’s up to you to take the first step (just a baby one). I’ll be with you the rest of the way.

What clients are saying

Trauma Reduced by 60%

Gregory M.

EFT tapping is effective at releasing trauma from the mind and body; and Sonia is a skilled facilitator.  She put me at ease with her smile and positive demeanor.  She made sure that I understood how the process works and invited me to embellish with words that rang true for me.  After just one session, my trauma reduced by roughly 60%.  I highly recommend her if want to release negative emotions regarding some issue in your life.

Release Painful Emotions – Grief and Loss

Juan O.

A tapping session with Sonia went well beyond my expectations. We tapped to address my feelings of grief and loss. During the session, Sonia made me feel comfortable while also helping me release painful emotions. I felt well guided throughout the experience. She even gave me tapping tips I could do on my own. Sonia is an amazing Coach to work with and made me feel cared for. I will definitely keep the tapping sessions going.

Improved Body Image and Self-Love

Kelsey J.

Sonia has helped me with different aspects of my life, from my body image and self-love to finding healthy relationships. She provided a safe space for me to dive into undiscovered emotional spaces with vulnerability. I started this process thinking I would work on ONE thing, but I found that I had to work through other limiting beliefs to get to the areas that I had wanted to start out at. Sonia helped me identify what was really holding me back, and I couldn’t have done that on my own.

Sonia is professional, efficient, and compassionate. After my sessions with her, I not only had a new sense of how to explore my own emotions and patterns of thought, but she gave me the tools to ground myself and to continue working on myself when we weren’t in session.

Inspired New Revelations in Ways Talk Therapy Couldn’t

Samantha L.

As someone who’s been in talk therapy for the better part of a decade, I can’t speak highly enough about my experience tapping with Sonia. EFT Tapping opened me up to new revelations that I didn’t have access to through talk therapy. Sonia did a brilliant job holding space for the experience. She was empathetic, nurturing, and passionate throughout the whole process. Sonia created an atmosphere that allowed me to move through my emotions in a unique way that brought me much needed relief.

From Feeling Anxious About My Day to So Relaxed

Alex H.

I found out about EFT Tapping through a work demonstration provided by Sonia. Sonia was very passionate and great at explaining EFT Tapping. I then decided to see her for one on one sessions. You can tell she wants to help. Being a woman, I have self esteem issues and tapping with Sonia most definitely helped me address that and help me reassure myself. She explained that tapping can be used for really everything and that was proven true in my sessions. We did celebration tapping, self esteem tapping, anxiety tapping and so on. I was able to go from feeling anxious about my day to so relaxed. Sonia is definitely worth seeing!

Tapping Experience = Phenomenal

Elsa F.

I had a phenomenal tapping experience with Sonia of Tap to Shine Wellness. Sonia is a true professional in the space, and I am grateful for her time and teachings. During the sessions, I was able to explore and learn more about myself and my emotions. I went into this experience with a specific need. I came out of it with so much more. If you are curious about tapping, honestly, it is so worth the effort and time. Thank you, Sonia! You are wonderful!

Transformative Way to Process Emotions and Release Energy

Bre G.

I had the opportunity to have multiple sessions with Sonia and they were really transformative and helpful. She was able to guide me through emotions that I wasn’t easily able to identify or recognize on my own. Through discussion and EFT I was able to process emotions and release energy keeping me more grounded afterward. I really saw a lot of benefit to continue more EFT sessions!

Huge Weight Lifted Off – 10/10

-Jaimee D.

I did EFT sessions with Sonia and would not look back at all! I give her a 10/10. She is enthusiastic about what she does and helping others achieve their goals.

I didn’t know anything about EFT until I chatted with her. I love the way her sessions make you feel in tune with your health, wellbeing, and emotions. We focused on anxiety. I felt grounded and that I could focus on the most important things in my life. I had a huge weight lifted off my chest and could take a deep breath without feeling overwhelmed at the end of our hour sessions. To top it off, the tapping made me feel so relaxed.  I can take these tapping points and use them when I feel I have too much on my plate.

If you’re looking for a homeopathic way to feel more energized I would recommend giving EFT a try.

It's time to shine. You're ready!
It’s time to shine. You’re ready!

EFT Tapping & Energy Makeover Coaching Package

Five (x5) one-on-one private sessions. Sessions are delivered online via Zoom. (You won’t even have to put on pants if you don’t want to!)

In 5 sessions together, we will use EFT tapping and other mind-body techniques to bring relief, learn how to raise your vibration, and transform your life around your specific issue or concern. Possible outcomes during this time include:

  • Increased confidence and self-esteem
  • Reduced emotional overwhelm and knowledge of how to self-regulate
  • Release a block that is keeping you stuck
  • Get clear on the next right step for you in your situation
  • Increased feelings of peace, calm, general well-being, and mental clarity

Ready to get started?
Your free connection call is always our first step. This way, you can share what’s going on for you and we can make sure it’s a good fit for us to work together. If it’s not, I will recommend colleagues or other resources that will support you.

Let’s talk! Book my complementary connection call!
More ways to work together:

Tap Out the News – A free weekly online support group for people struggling with the news & current events. There is no discussion of headlines or politics. Rather, we focus on the physical and emotional stress of the news. We use EFT tapping to cultivate a sense of calm and release emotional weight – so the rest of the day doesn’t feel so heavy. 

Join us on Mondays at 1pm CT! No prior experience with EFT tapping required.

Register Now

Have questions? Just ask!